• BLOG | Why Vacations Improve Your Health & Well-Being?

    We live in an era of consumption, an era of things: shopping malls are our new cathedrals, and our new paradise is a place packed with all the belongings we have the urge to buy. But does buying new things really make us happier? A 20-year study at Cornell University proves it doesn’t. Sure happiness generally rises when we get our new phone, shoes or that watch we always wanted, but how long does it last? The reasons why the contentment doesn’t last long are threefold:      Diminishing Returns:We get used to possessions, and – like bored children [...]

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    BLOG | Workplace Well-being by Numbers

    21st century survival will largely be a function of an organisations ability to place the well-being of all stakeholders at the heart of its strategic objectives – Andrew Stead Due to the critical importance of our work in many areas of life, not least for governments, the scientific understanding of how it relates to our happiness is extensive.  The economic argument for happiness and workplace well-being in organisations is robust. It's my belief that corporations who are unable to suitably promote the engagement and well-being of their employees will be unable to hire or retain [...]

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