We all know that staying fit and healthy is easier said than done. We’ve all been there: setting goals, trying new diets, exercises, meditations and generally struggling to stay on track just with the aim of improving our health and well-being. As we face these challenges a bit of inspiration can help. Understanding that we’re not alone, that others have overcome the same struggles. So here’s a beautifully inspiring story that may help you feel more positive about your physical health. Keep on reading and let me know what you think! MICHAEL J. FOX AND PARKINSON’S [...]
Modern life wraps us in our well-protected, comfortable nest. We no longer walk to work, harvest our food, or spend hours washing our laundry in the river. As the world has industrialised over the last 150 years, technology has improved so much to save us most of the hard work. Our human species did a tough job for thousands and thousands of years, to simply survive. Geological upheaval, dinosaurs, plagues! Maybe we just deserve well-earned break? Shouldn’t we be content enjoying the advantages of living in the best future our great, great grandparents, our great grandparents and [...]
