• BLOG | Love is in the Air - My Valentine Meditation Gift

    It’s the most romantic day of the year! That annual opportunity to show our deep adoration, kindness and love for our nearest and dearest.   But for many of us Valentines Day has lost its sparkle. Maybe we’re not surrounded by any nearest and dearest. Perhaps it’s a time of difficulty,  stress or deep sadness. Or it’s just that we view Valentines as merely another opportunity to pump up consumerism by spending foolish sums of money on dozens of red roses at 3 times the regular price.    Even if we’re not sold on the idea we might still use [...]

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