• BLOG | STRESS IN THE CITY: HOW CITY LIVING AFFECTS OUR STRESS LEVELS

    More than half of the world population live in cities and urbanisation shows no sign of slowing. City living can be tremendously exciting and full of stimulus - art exhibitions, restaurants and global cuisines, theatre openings, you name it! And needless to say, career opportunities are greater, shopping is greater and transportation is easier too.  I’ve lived in cities for more than 90% of my life, and I’d also highlight that urban life is not all fun and games. In fact, City slickers are 21% more likely to have anxiety disorders and 39% more likely to have mood disorders [...]

    Read more