Today I’d like to share with you two stories of some of my dearest clients. Their names have been changed to protect their privacy, but read their stories and see whether they resonate with you.Banking Burnout The first story is about Steve, Managing Director of Sales in the Sydney office of a global investment bank. Late 40s, 2 kids, over 15 years married to his college sweetheart, and a quite brilliant banking career covering 3 continents, Steven was struggling with stress so much that he was experiencing anxiety attacks, both at the home and in the office. During the weekend he [...]
American comedian, actress, writer and producer Ellen DeGeneres shifted her mindset to inspire her whole community. In 1997 the actress, star of the sitcom Ellen, decided to openly announce her homosexuality. The coming out was double: both Ellens – the real one and the fictional character came out on the same day and within one year the show was cancelled. Even in showbiz, being gay in the 90s wasn’t sugar and candies, and Ellen had no intention to put herself in such a challenging situation. So, what changed her mindset?A meditation retreat in California. During the retreat, her [...]
Tired of dealing with negative people in your office? Dreaming of how wonderful would it be if your boss and colleagues were always supportive, positive and energised? Well maybe it's time to stop complaining and instead use my 10 ways for YOU to be that amazing colleague and boss you are wanting to manifest! Of course, I understand work can be challenging and stressful, I see that every day with my clients! But once you learn how to keep a positive attitude, the benefits will be truly unfathomable! Maintaining a positive mindset at work will benefit your career, general well-being and may [...]